Let’s face it. Dancing is something we talk about doing, but leave for others. Did you know that little release isn’t just good to help you relax but it is good for your muscles after having sat a while? In fact, we would even suggest it is good for a little giggle that will occur from a short jig.
It doesn’t have to be ballroom level. We are talking a quick move to a song in your head or actually coming from the radio. The benefit if you share your jig with others can be contagious. *But that is entirely up to you.
Some songs that may help your jig come out more effectively can include (but trust me any old tune will do)
- @dance.tut on Instagram has some fun tutorials for all ages.
- Macarena
- KyleYouMadeThat (Yung Baby Tate) (This content may have profanities)
- Beggin’
- Bring Me to Life (by Evanescence)
- Dance Monkey (Tones and I)
- Hot N Cold (Katy Perry)
- Immortals (Fall Out Boy)
- Just Like Heaven (The Cure)
Let’s see those dance moves. Post your short videos on our Facebook and/or Instagram. We want to see you movin’. All ages welcome!
@caycareplacement